Led Primary Series

This 90 minute class follows the primary series of Ashtanga yoga as taught in the tradition of Sri K. Pattabhi Jois. Using the traditional Sanskrit count, we will move through the complete series including all vinyasas. This is a dynamic yet grounding and cleansing practice.

Expect to sweat. While all levels are welcome to attend, this class is best suited to those with prior yoga experience and familiarity with Ashtanga.